Fitness 19 Murrieta II offers variety of workout classes

Advertorial supplement: The Murrieta II Fitness 19 club offers spacious workout areas with the latest exercise equipment, allowing member...

Advertorial supplement:


The Murrieta II Fitness 19 club offers spacious workout areas with the latest exercise equipment, allowing members to work out alone or with workout buddies. But there are times when a more structured workout in a large group with an instructor provides extra motivation and guidance.

The Murrieta club, located at 39530 Murrieta Hot Springs Road, offers a complete schedule of classes that challenge members in a variety of ways. Classes are offered from 5 a.m. to 8:15 p.m. Monday through Friday, and additional classes are available on Saturday and Sunday. Class schedules always are posted in the club and on the Fitness 19 Murrieta II Facebook page.

On top of all that, the club is open 24 hours a day, 7 days a week. So you’ll have plenty of time to get in a private workout on the machines before or after your class, no matter what the time.

One of the most popular classes is the group cycling class, which is designed for people of all fitness levels. If you want a great cardiovascular workout with a variety of cycling drills, this class is for you.

Cycle classes are taught as early as 5 a.m. during the week, but they aren’t the only classes that will give you a great cardio workout. Kickboxing is a great cardio workout combining kicks and punches. So is Sculpt, which uses intervals of cardio and strength training. And of course those fun dance classes test your body in a variety of ways.

The Hip Hop class is a great calorie-burning workout set to Hip Hop music. The club also offers three kinds of Zumba classes. This dance workout can be done by anyone and incorporates Latin, Hip Hop and belly dancing moves. The Zuma Tone class incorporates weighted toning sticks into the workout.

If you want more of a relaxing, stretching workout, there are two kinds of Yoga classes offered. Another option is the TRX/Suspension class, which features a workout that supports gravity and your bodyweight to perform hundreds of exercises. You’re in control of how you want to challenge yourself on each exercise. You can simply adjust your body position to add or decrease resistance.

The Barre class combines elements of dance, Pilates and yoga to work out your entire body.

Stop by the Fitness 19 Murrieta II club and take advantage of the many classes designed to improve your health!

Fitness 19 Murrieta II
39530 Murrieta Hot Springs Road
Murrieta, CA 92563
951-600-0019

www.fitness19.com
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